Showing posts with label raw diet. Show all posts
Showing posts with label raw diet. Show all posts

Wednesday, January 4, 2012

Raw Taco Salad

So I came home from yoga with my BF ravenous and in full bitch mode (sorry Lover).  It was the end of day 3 on my cleanse and I was effin starved to put it lightly.  I had planned on making raw tacos but threw everything into a salad so I could stuff my face faster.  My Lover had actually made real tacos for himself and it was painful to even walk past the pan of crusty cold refried black beans.  My love for beans is one of the few qualities that links me to my Mexican heritage.  Supposedly according to my Daddy (yeah I am almost thirty and I still call him Daddy, so what!) he grew up on bean sandwiches which consisted of pinto beans and mayonnaise on white bread.  Maybe it is the Mexican in me but that shit sounds delicious, maybe I will veganize it and post the recipe on my blog after this stupid awesome cleanse is over.

Anyways, the taco salad came out bomb and it took like 5 minutes to put together with my snazzy new food processor that my Lover Santa bought for me.  Quick story about how much of a brat I can be, so I decided to boycott Christmas shopping this year and told my family and friends not to buy me anything in support of my boycott which was all fine and dandy until Christmas eve hits and the realization sets in that there are no presents under my $2 paper Christmas tree I got at Goodwill and I started to cry.  Yes, I cried about it to my oh so patient and supportive Lover and he promised that "Santa" was coming late this year and assured me that I was a good girl and deserved all the useless crap in the world.  And this is how my bratty ass got my awesome new Cuisinart food processor (you can't see me but I am dancing like a 5 year old in celebration of my new toy).  OK, here is the taco salad recipe finally...

Raw Taco Salad

Taco "Meat"
2 tomatoes cut into quarters
1/2 package of taco seasoning (I used trader joes)
1 1/2 cups raw almonds
1-2 zucchinis cut into quarters (added the zucchini to boost the vegetable content but they are not needed)
1 cup mushrooms

Salad:
mixed greens
salsa fresca
tomato
onion
cilantro
avocado
olives (yeah I know there not raw but my Lover opened a can for his tacos and I could not resist)
whatever else your heart desires... maybe some shredded carrots, beets, kale, guacamole, pepitos, raw corn, cashew cheese ....

1.  To make the taco "meat" mix tomatoes and taco seasoning in a food processor until a sauce is formed.  Then add almonds to sauce and blend until a ground beef consistency is formed (I know totally gross but I don't know how else to explain it).  Add in the zucchini if using and mushrooms and blend until desired consistency.

2.  To plate add a couple of handfuls of lettuce to a plate or large bowl and top with salad toppings and taco "meat".

Note:  You can easily make raw tacos out of the this recipe by wrapping the taco "meat" with lettuce or other greens and adding the traditional taco accompaniments.

And for dessert I had chocolate dipped bananas which as you can see from my picture needs work but it still tasted delish. I will get back to you guys with recipe once it is perfected.

Sunday, January 1, 2012

Raw Teriyaki Cashew Stir-Fry


It is the first day of my raw food cleanse and so far so good but not drinking on New Years... now that effing sucked.  You can hear more about it in my video blog that will be posted this evening. Started the day with a banana with almond butter, then had a basket of strawberries as a snack and then for lunch  I made the delightful stir-fry pictured above.  This is a top of the line raw recipe that anyone can appreciate.  It is super easy and I am considering never cooking my stir-fry's again... but I will not be giving up my brown rice!  You can use whatever vegetables you like for this recipe but I highly recommend using a lot of mushrooms, they really soak of the sauce and add a nice meaty texture.

I am on the hunt for some good raw food recipes so if you have any please share:)

Raw Teriyaki Cashew Stir-Fry

Teriyaki Sauce:
3 tablespoons nama shoyu ( I used Braggs)
1 tablespoon sesame oil
1 clove garlic
1 inch of ginger peeled
2-3 dates depending on how sweet you like your sauce
1/4 cup water

Stir-Fry
1 1/2 sliced mushrooms
1 cup bell pepper cut into thin 1 inch pieces (I used red and orange but any color will work)
2 cups of chopped bok choy
2 cups of broccoli cut into 1 inch pieces
3/4 carrots sliced thinly
3/4 cups raw cashews
other veggie possibilities: asparagus, snow peas, green onion, onion, zuchinni, cabbage or whatever you want....

1.  To make sauce add all ingredients into a blender and blend until a creamy sauce is formed.

2.  Place all chopped vegetables in a bowl and top with the teriyaki sauce and let marinade at room temperature for at least 1/2 hour and it is ready to eat.  The longer the sauce sits with the vegetables the better it will taste, I would recommend letting it marinate for 2-3 hours at room temperature to really let the vegetables soak up the flavor.